Make a commitment to yourself that you will never betray yourself again.
Too often, we get distracted by our desire to help others and forget about our own needs. For the week, only help others if you can keep your promises to yourself too!
This is not being selfish. You have to remember you are a Light anchor here on Earth. You cannot shine your Light if you are not living comfortably, in peace and abundance.
Be well. Be blessed!